

#MovementisMedicine
The "Adopting Healthy Habits Tour"
(June 8-17, 2025)
Starting in Québec City on June 8th support crews & cyclists embark on a 10 days epic journey of discovery digging daily into the mental health toolbox while riding their bikes to 8 destinations on our way to Toronto via Ottawa. We will take a rest day in Ottawa and host a symposium on self-care, prevention and wellness geared to first responders.
We will ride 620 miles (1, 000kms) on a personal journey as well as being on a group mission supporting each other -
Adopting Healthy Habits Tour


The Adopting Healthy Habits Tour
10:00 a.m.
June 8th, 2025
Starting in Québec City then winding our way to Ottawa (for a rest day) followed by cycling to Toronto.
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We will spend 2 days in QC
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4 days to Ottawa
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rest day and a symposium in Ottawa
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4 days toward Toronto

June 2025
MON
TUE
WED
THU
FRI
SAT
SUN
Each day we will explore the mental health toolbox. We will have a variety of presenters and will be live streaming to our larger audience.


The C2C-Two jersey design is in
design mode