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![Mental Health Month #movementismedicine Challenge](https://static.wixstatic.com/media/1cd79a_9f5541886c894cdeade84a348b4893bf~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/1cd79a_9f5541886c894cdeade84a348b4893bf~mv2.webp)
thehumanbehindtheresponder
May 3, 20241 min read
Mental Health Month #movementismedicine Challenge
The Human Behind the Responder has created a challenge to help everyone get moving during Mental Health Month #movementismedicine...
![](https://static.wixstatic.com/media/453593_2ab49498754d41b5b5c2e57cc736dfaf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_2ab49498754d41b5b5c2e57cc736dfaf~mv2.webp)
![Mental Health Campaign Day 14 - Resilience](https://static.wixstatic.com/media/453593_2ab49498754d41b5b5c2e57cc736dfaf~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_2ab49498754d41b5b5c2e57cc736dfaf~mv2.webp)
firstrespondersare
May 14, 20223 min read
Mental Health Campaign Day 14 - Resilience
Hello! Welcome to Day 14 of the 2022 First Responders Are Human event. Today is the LAST day of our event, although this won’t be the...
![](https://static.wixstatic.com/media/453593_8db119950ff046faafbbd8e26ed3ccc6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_8db119950ff046faafbbd8e26ed3ccc6~mv2.webp)
![Mental Health Campaign Day 13 - Professional Resources](https://static.wixstatic.com/media/453593_8db119950ff046faafbbd8e26ed3ccc6~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_8db119950ff046faafbbd8e26ed3ccc6~mv2.webp)
firstrespondersare
May 13, 20226 min read
Mental Health Campaign Day 13 - Professional Resources
Hello! Welcome to Day 13 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_c0b11a99bb68475c878b2530ed84dcde~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_c0b11a99bb68475c878b2530ed84dcde~mv2.webp)
![Mental Health Campaign Day 12 - Recognition](https://static.wixstatic.com/media/453593_c0b11a99bb68475c878b2530ed84dcde~mv2.jpg/v1/fill/w_480,h_386,fp_0.50_0.50,q_90,enc_auto/453593_c0b11a99bb68475c878b2530ed84dcde~mv2.webp)
firstrespondersare
May 12, 20225 min read
Mental Health Campaign Day 12 - Recognition
Hello! Welcome to Day 12 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_119298cec9d54e7d8a4cd86f8da85edb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_119298cec9d54e7d8a4cd86f8da85edb~mv2.webp)
![Mental Health Campaign Day 11 - Physical Activity](https://static.wixstatic.com/media/453593_119298cec9d54e7d8a4cd86f8da85edb~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_119298cec9d54e7d8a4cd86f8da85edb~mv2.webp)
firstrespondersare
May 11, 20223 min read
Mental Health Campaign Day 11 - Physical Activity
Hello! Welcome to Day 11 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_384df9ef16c743548f16c178644d3f83~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_384df9ef16c743548f16c178644d3f83~mv2.webp)
![Mental Health Campaign Day 10 - Community](https://static.wixstatic.com/media/453593_384df9ef16c743548f16c178644d3f83~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_384df9ef16c743548f16c178644d3f83~mv2.webp)
firstrespondersare
May 10, 20224 min read
Mental Health Campaign Day 10 - Community
Hello! Welcome to Day 10 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_90b87ef76e094f969483fe3b16e560fc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_90b87ef76e094f969483fe3b16e560fc~mv2.webp)
![Mental Health Campaign Day 9 - Writing](https://static.wixstatic.com/media/453593_90b87ef76e094f969483fe3b16e560fc~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_90b87ef76e094f969483fe3b16e560fc~mv2.webp)
firstrespondersare
May 9, 20224 min read
Mental Health Campaign Day 9 - Writing
Hello! Welcome to Day 9 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_3c29d15f97de4fc583ca2746025c918d~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_3c29d15f97de4fc583ca2746025c918d~mv2.webp)
![Mental Health Campaign Day 7 - Meditation](https://static.wixstatic.com/media/453593_3c29d15f97de4fc583ca2746025c918d~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_3c29d15f97de4fc583ca2746025c918d~mv2.webp)
firstrespondersare
May 7, 20223 min read
Mental Health Campaign Day 7 - Meditation
Hello! Welcome to Day 7 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_3b57cfcb88844e899234f687b19b82cd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_3b57cfcb88844e899234f687b19b82cd~mv2.webp)
![Mental Health Campaign Day 6 - Mindfulness](https://static.wixstatic.com/media/453593_3b57cfcb88844e899234f687b19b82cd~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_3b57cfcb88844e899234f687b19b82cd~mv2.webp)
firstrespondersare
May 6, 20224 min read
Mental Health Campaign Day 6 - Mindfulness
Hello! Welcome to Day 6 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_e3a68671ae2e47da9c982f6b34f5e0dc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_e3a68671ae2e47da9c982f6b34f5e0dc~mv2.webp)
![Mental Health Campaign Day 5 - Breathing](https://static.wixstatic.com/media/453593_e3a68671ae2e47da9c982f6b34f5e0dc~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_e3a68671ae2e47da9c982f6b34f5e0dc~mv2.webp)
firstrespondersare
May 5, 20222 min read
Mental Health Campaign Day 5 - Breathing
Hello! Welcome to Day 5 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![Mental Health Campaign Day 4 - Nutrition](https://static.wixstatic.com/media/453593_2ede2349e07645028703814626bf641a~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/453593_2ede2349e07645028703814626bf641a~mv2.webp)
firstrespondersare
May 4, 20224 min read
Mental Health Campaign Day 4 - Nutrition
Hello! Welcome to Day 4 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_34c0bf8d879c498e8c2b1ca994efa6fb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_34c0bf8d879c498e8c2b1ca994efa6fb~mv2.webp)
![Mental Health Campaign Day 3 - Sleep](https://static.wixstatic.com/media/453593_34c0bf8d879c498e8c2b1ca994efa6fb~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_34c0bf8d879c498e8c2b1ca994efa6fb~mv2.webp)
firstrespondersare
May 3, 20223 min read
Mental Health Campaign Day 3 - Sleep
Hello! Welcome to Day 3 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_c1973175e4aa419cade933c1c5236899~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_c1973175e4aa419cade933c1c5236899~mv2.webp)
![Mental Health Campaign Day 2 - Yoga](https://static.wixstatic.com/media/453593_c1973175e4aa419cade933c1c5236899~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_c1973175e4aa419cade933c1c5236899~mv2.webp)
firstrespondersare
May 2, 20223 min read
Mental Health Campaign Day 2 - Yoga
Hello! Welcome to Day 2 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_7d9be3f57efd4f08b944b4477a5f65df~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_7d9be3f57efd4f08b944b4477a5f65df~mv2.webp)
![Mental Health Campaign Day 1 - Introduction](https://static.wixstatic.com/media/453593_7d9be3f57efd4f08b944b4477a5f65df~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_7d9be3f57efd4f08b944b4477a5f65df~mv2.webp)
firstrespondersare
May 1, 20223 min read
Mental Health Campaign Day 1 - Introduction
Hello! Welcome to Day 1 of the 2022 First Responders Are Human event. The event hopes to encourage mental wellness in first responders...
![](https://static.wixstatic.com/media/453593_fd99c59a87b347099c179be733e6ca5b~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/453593_fd99c59a87b347099c179be733e6ca5b~mv2.webp)
![What is the “Movement is Medicine” hashtag all about?](https://static.wixstatic.com/media/453593_fd99c59a87b347099c179be733e6ca5b~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/453593_fd99c59a87b347099c179be733e6ca5b~mv2.webp)
thehumanbehindtheresponder
Nov 8, 20211 min read
What is the “Movement is Medicine” hashtag all about?
If you’ve seen our posts on Instagram, you may have noticed the “#movementismedicine” hashtag. Movement is medicine is one of the...
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