Let's meet members of the team in this, our introductory newsletter:
Nathalie Daoust
Hi! I am Nathalie, a 7 years paramedic from Gaspé, Québec who had another life before discovering the amazing world of paramedicine. I have a degree in sport, but I will gladly leave the fitness part to Amélie because she is way much better and qualified. Over the months to come I am volunteering to helping fellow C2C-Two participants with mental preparation and lifestyle habits. I will share with you the books I read and how they helped me, hacks on how to start and end your day and some daily habits that will make this awesome journey more enjoyable. I can’t wait to share with you these insights! Until then, I send you much love and positive energy!
Follow my blog where I will share mental prep and lifestyle habits as we set our sights on this awesome journey - Adopting Healthy Habits Tour
Amélie Dumais
Hello\Bonjour, I am a paramedic and a kinesiologist. I like to help people adopt healthy lifestyle habits because I know how many health problems can be prevented by them. My role during this great project will be to help you progress safely in your cycling training. I am convinced that pleasure is the priority in physical preparation and it will helps us to stay motivated. I can't wait to get to know you!
Thank you Amélie and Nathalie. I look forward to hearing more from you and getting your insights... as I too need to get better fit to enjoy my daily life better and of course, to set my sights on June 2025!